TMJ
Relief From Jaw Pain, Grinding, and Clenching
TMJ: What Is It?
The temporomandibular joint is located where the jaw bone meets the skull. This joint works throughout the day when you talk, eat, and more. If there is an injury or damage to the joint, then it can result in discomfort and pain.
Additionally, patients often experience other symptoms relating to TMJ:
Headaches
Pain in the temples
Teeth clenching and grinding
Jaw clicking
Popping in the ears
Stiff or sore jaw muscles
Locked jaw

TMJ Treatments to Help You Feel Better
Not only is it uncomfortable, but the grinding and clenching can result in long-term damage to your teeth. If you suspect you have TMJ, then the best thing you can do is schedule a consultation with our Cosmetic and Family Dentistry of Las Colinas team to learn more about treatment options.
Immediate relief is possible with ice packs and anti-inflammatory medications. Other treatment options include massage, stretching, and stress reduction. Some patients also find it helpful to avoid overusing the jaw muscles. For example, don’t chew gum, and make sure you stay away from chewy or sticky foods.
But if you want to prevent the pain and grinding, consider using a TMJ bite guard. This dental appliance is custom-fit to match the size and shape of your mouth. Wearing it at night adjusts the position of the bite, so your jaw can relax while you are sleeping.
Our experienced dental team helps you get to the root cause of TMJ. Using a bite guard at night helps relax the jaw, alleviating symptoms during the day.
Schedule a Consultation With Cosmetic and Family Dentistry of Las Colinas

